Pilates Reformers Australia

Pilates has right been there since the 1920s. Since then, it has evolved considerably. A perfect combination of apparatus and mat, celebrities love Pilates for strengthening their core, as well as other body muscles. If you have been doing Pilates for a long time, and feel to add some variations in the workout, you can go beyond the classic Pilates. Going for a reformer machine is the first step to upgrade your regime.  Why Reformers Before you go for a Pilates reformer machine , there are certain things you need to know: Reformers are not for basic level exercisers. So, if you are new to Pilates or new to the world of workouts, you should perfect the classic Pilates first and then move to reformer Pilates. Even if you are doing Pilates for long, make sure that you train under a professional for at least the first few days.  The idea is to make your workout more challenging. So consider reformers only when you are ready for them. The Upsides Apart from adding fun and challenge to your