The Beginner's Guide to Pilates reformer Equipment

Pilates reformer Equipment

Pilates has right been there since the 1920s. Since then, it has evolved considerably. A perfect combination of apparatus and mat, celebrities love Pilates for strengthening their core, as well as other body muscles. If you have been doing Pilates for a long time, and feel to add some variations in the workout, you can go beyond the classic Pilates.

Going for a reformer machine is the first step to upgrade your regime. 

Why Reformers

Before you go for a Pilates reformer machine, there are certain things you need to know:

  • Reformers are not for basic level exercisers. So, if you are new to Pilates or new to the world of workouts, you should perfect the classic Pilates first and then move to reformer Pilates.
  • Even if you are doing Pilates for long, make sure that you train under a professional for at least the first few days. 
  • The idea is to make your workout more challenging. So consider reformers only when you are ready for them.

The Upsides

Apart from adding fun and challenge to your regular workouts, Pilates equipment has several benefits. For example:

  • Quite comfortable: The best inline reformers and aeropilates have a padded back, headrest, foot bars, and seats.
  • Reformers are super adjustable: A versatile reformer would allow you to adjust the foot bar in as many as four different positions. It may also allow you to remove the foot bar altogether and replace it with a low-impact rebounder.
  • Easy to store: Facing space crunch? Most Pilates reformer machines have wheels under them for easy transportation. Moreover, they are foldable, which allows for compact storage.
  • New-age features: The best-designed products come with an array of features. These include springs, pulley straps, jump boards, push-through bars, and many more.

The Downsides

  • There are, of course, certain things that you should be careful about:
  • These reformers can be pretty expensive, especially when you are buying a new-age machine.
  • Some of the models are quite tall. It can be inconvenient to store.
  • Some machines are large in stature.

There is no one-size-fits-all solution to find the perfect reformer machine. So before buying, ensure to shop around as per your unique needs.




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