What Should Men Wear When Performing on a Pilates Reformer For Sale?

Pilates is popular with dancers and women, but even men are super-eager to improve their core muscles and strength with the exercise. Whether you choose to use Pilates reformer machines, weights, balls or additional props, the emphasis remains on proper breathing, alignment and core strength. Being a low-impact but high-intensity workout, you must practise controlled and slow movements. As a rule of thumb, you must avoid loose clothing. Instead, invest in activewear that highlights your body’s shape and alignment. Also, stay away from tights with back zips and knots.

Choose form-fitting clothes as the instructor must see and correct the body alignment. On the other hand, they must fit properly and be reasonably modest. When performing Pilates on an aeropilates machine, you will bend and stretch your body into all kinds of positions, and you don’t want discomfort or possible wardrobe malfunctions. It doesn’t mean that you can’t experiment with gym wear, especially when it comes to colours and patterns. You also need to wear grip socks when performing on Pilates equipment, which offers support. Again, while buckles and zips look good, they tend to catch on the equipment and disturb your performance. Also, remove jewellery when performing the exercise. If you have long hair, tie in a long ponytail or man-bun.

Choose long-styled shorts and t-shirts that work perfectly for your Pilates session, as it allows the instructors to view your body and alignment. Form-fitting shorts don’t fall down the legs, which is why you should avoid baggy clothing in a gym. If you want to remain modest, go for yoga pants and compression leggings with a hoodie. Otherwise, soft cotton or polo t-shirts on Pilates equipment would work fine as long as the sleeves stay in place.

When at a Pilates studio, you’re required to wear socks along with activewear. Instead of choosing regular socks, buy ones with grips at the bottom. They prevent you from slipping and falling when performing on the aeropilates machine, while offering the right kind of balance when transitioning between positions. As Mat Pilates doesn’t require you to work with reformers, regular socks are an option. Last but not the least, comfort should be your priority.

If you’re looking for a new Pilates reformer for sale, contact us at Pilates Reformer Australia.