Different Kinds of Pilates Equipment
What is a Pilates machine? The Pilates machine is a type of exercise equipment that has been specifically designed to do the Pilates exercise. There may be different kinds of equipment, such as the aero Pilates machine , that can be used to do the routines. However, only the Pilates equipment designed as per the standards and specifications provided by Joseph Pilates is considered as the actual Pilates machine. Different types of Pilate machines Pilates reformer The Pilates reformer machine, also commonly termed reformer Pilates, is the most preferred type of Pilates equipment for these much-loved exercise routines. This machine consists of an iconic equipment part known as the reformer. It utilizes a set of pulleys and springs that offer variable resistance for different Pilates exercise positions. The reformer is the most used Pilates equipment among men and women alike. It can easily perform several functions and enables you to perform a variety of Pilates routines seamlessly. Al