Different Kinds of Pilates Equipment
What is a Pilates machine?
The Pilates machine is a type of exercise equipment that has been specifically designed to do the Pilates exercise. There may be different kinds of equipment, such as the aero Pilates machine, that can be used to do the routines. However, only the Pilates equipment designed as per the standards and specifications provided by Joseph Pilates is considered as the actual Pilates machine.
Different types of Pilate machines
Pilates reformer
The Pilates reformer machine, also commonly termed reformer Pilates, is the most preferred type of Pilates equipment for these much-loved exercise routines. This machine consists of an iconic equipment part known as the reformer. It utilizes a set of pulleys and springs that offer variable resistance for different Pilates exercise positions.
The reformer is the most used Pilates equipment among men and women alike. It can easily perform several functions and enables you to perform a variety of Pilates routines seamlessly. Almost all of the exercise routines can be easily performed on the Pilates reformer. Hence, you do not miss out much if you do not have other Pilates machines.
Pilates Cadillac reformer
Termed as the Cadillac or the Trapeze Table too, this Pilates Cadillac reformer allows you to place your body into multiple suspended positions for a variety of Pilates routines. With a set of pulleys and ropes, you could lift the arms and legs in the air and suspend the body over the thin mat.
The main difference between the Cadillac and the Pilates reformer is that the former has additional vertical and horizontal bars for better balance when doing Pilates exercise. With these bars, you could perform 3-dimensional exercise routines by being suspended off the ground.
Pilates chair
The Pilates Wunda Chair is the most preferred equipment of all the Pilates chairs designed by Joseph Pilates. It is being widely used by dancers and others to perform specific Pilates exercises.
The Pilates Wunda Chair was originally designed for Kathy Grant — a great dancer. This chair features a spring-loaded platform with raised seating. This chain enables the individual to perform different Pilates positions while allowing the individual to change the level of resistance as per the individual needs.
A certified Pilates machine is best-suited to perform different types of Pilates positions and exercises. If you want to find the best aero Pilates machine, visit Pilates Reformer Australia today.
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